Benefits for universities
As part of her PhD research in 2016, our founder, Dr Bliss Cavanagh, installed a calming sensory room in a study room within a university library. The room was an immersive artistically designed multisensory environment that stimulated the senses of sight, touch, hearing and smell.
Self-management benefits of increased positive affect and decreased negative affect and perceived stress were found in participants from a university community following time spent in an artistically designed multisensory environment (SAS).
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Features of the room
- Dark, blacked-out room
- Illuminated, nature-inspired artworks and sculptural forms
- Weighted blankets and cushions
- Soft seating
- Instrumental music
- Floral aromas
- Proprioception
Participants were aged 18-54. Some had no known health conditions; others had been diagnosed with conditions such as ADHD, anxiety, depression, autism or obsessive-compulsive disorder.
Emotions before going in
- Frustrated
- Anxious
- Tired
After time in the room
- Relaxed
- Happy